Ideal Weight Calculator

Estimate your ideal body weight from height and sex, plus a healthy weight range.

Ideal weight
Healthy range

Devine formula · healthy BMI 18.5–24.9

How to use

  1. Choose metric or imperial units and your sex.
  2. Enter your height.
  3. See an ideal-weight estimate and a healthy weight range for your height.

Frequently asked questions

How is ideal weight calculated?

The estimate uses the Devine formula, a common clinical benchmark. The healthy range is derived from a body-mass index (BMI) of 18.5 to 24.9 for your height.

Is there one correct ideal weight?

No. "Ideal" weight varies with build, muscle, and age. Treat these as general reference points, not medical targets.

🔒 This tool runs entirely in your browser. Nothing you enter is uploaded, logged, or stored.

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