Pounds to Stones
Convert pounds to stones and pounds, and back — the format British body weight is still quoted in, where 1 stone is exactly 14 pounds.
A stone is exactly 14 pounds — still the standard for body weight in the UK and Ireland.
| Pounds | Stones |
|---|---|
| 100 | 7.14 |
| 112 | 8 |
| 126 | 9 |
| 140 | 10 |
| 154 | 11 |
| 168 | 12 |
| 182 | 13 |
| 196 | 14 |
| 224 | 16 |
Nobody has ever said "eleven point four three stone"
This converter divides by 14 and gives you a decimal, which is arithmetically perfect and socially impossible. The stone survives in British usage precisely because it is spoken as a pair — eleven stone six — and the pair is what a scale displays, what a doctor writes down, and what anybody says out loud:
| Pounds | As a decimal | As anyone would say it |
|---|---|---|
| 140 | 10.000000 | 10 st 0 lb |
| 150 | 10.714286 | 10 st 10 lb |
| 160 | 11.428571 | 11 st 6 lb |
| 175 | 12.500000 | 12 st 7 lb |
| 200 | 14.285714 | 14 st 4 lb |
The decimal is not merely unidiomatic, it is actively misleading, because the fractional part counts in fourteenths and looks like tenths:
| Pounds | Decimal stones | Fractional part | Which means |
|---|---|---|---|
| 155 | 11.0714 | 0.0714 | 1 lb |
| 156 | 11.1429 | 0.1429 | 2 lb |
| 157 | 11.2143 | 0.2143 | 3 lb |
Every 0.0714 of a stone is one more pound. Someone reading 11.5 stone as "and a half, so five or six pounds" is right by accident — half a stone is 7 lb. Reading 0.0714 as "not quite a pound" is simply wrong: it is exactly one pound, and nothing about the decimal point signals that.
And writing the pair has a trap in it
Converting to the pair is two steps — take the whole stones, then round what is left into pounds — and the obvious version has a bug that stays invisible until it appears in front of somebody:
| Weight | The obvious code | What it should say |
|---|---|---|
| 13.5 lb | 0 st 14 lb | 1 st 0 lb |
| 13.6 lb | 0 st 14 lb | 1 st 0 lb |
| 13.7 lb | 0 st 14 lb | 1 st 0 lb |
| 13.8 lb | 0 st 14 lb | 1 st 0 lb |
| 13.9 lb | 0 st 14 lb | 1 st 0 lb |
| 27.5 lb | 1 st 14 lb | 2 st 0 lb |
13.5 lb floors to zero stone with 13.5 pounds left over, which rounds to 14. The display reads "0 st 14 lb", a quantity that does not exist. Sweeping every tenth of a pound from 1 to 400 finds 140 weights that print it.
The fix is two lines: after rounding, check whether the remainder has reached the base and carry. Any mixed display has the same hazard, and it always arrives through the rounding rather than through the division:
| Display | Carries at |
|---|---|
| feet and inches | 12 |
| stones and pounds | 14 |
| pounds and ounces | 16 |
| minutes and seconds | 60 |
It is the same bug as a height showing "5 ft 12 in" — which is a real one this site had, and fixed, on its height converter.
A smaller thing, worth knowing
One fourteenth is exact as a fraction and not as a binary number, so the decimal route does not always come home. Of the pounds from 1 to 500, 48 fail to return to themselves after a trip through stones and back — 29, 31, 58, 59, 62 among them.
Fourteen pounds is exactly one stone, so the round numbers are fine, and this page rounds its display to six decimals which hides the rest. It is not a defect to fix — it is what dividing by 14 in binary costs, and every tool that does it pays the same.
It is, though, one more argument for the pair. Stones and pounds held as two whole numbers never drift at all: every weight from 0 to 400 lb converts to a pair and back to exactly the pound it started as. Integers do not have this problem, which is why weights, currencies and durations are all better stored in their smallest unit and formatted at the last moment.
How to use
- Enter a weight in pounds.
- Read the result as stones plus remaining pounds.
- Type into the stones and pounds boxes to reverse it.
- Use the kilogram converter if you need a third unit.
Frequently asked questions
How many pounds are in a stone?
Exactly 14. The stone is unusual among traditional units in having a clean, unambiguous definition that has not changed in centuries of use for body weight.
What is 150 pounds in stones?
10 stone 10 pounds. Divide by 14 to get the stones — 150 divided by 14 is 10 with 10 left over — and the remainder is the pounds. It is never written as 10.71 stone; the remainder is always given in pounds.
Why 14 pounds rather than 10 or 16?
The stone was a trade weight that varied enormously by commodity and region — wool, wax, cheese and glass all had different stones, ranging from 5 pounds to over 20. The 14-pound wool stone was the one standardised in 1835, and body weight is the only use that survived.
Who still uses stones?
Britain and Ireland, almost exclusively for human body weight and almost nowhere else. A British person may well know their weight in stones, their luggage in kilograms, and their recipe in grams without finding that odd. Stones are essentially unknown in the US, where the same weight is quoted in pounds alone.
What is 12 stone in kilograms?
76.2 kg. Multiply the stones by 14 to reach pounds (168), then by 0.4536 to reach kilograms. Going the other way, dividing kilograms by 6.35 gives stones directly.
Is it 'stone' or 'stones' after a number?
Conventionally 'stone' stays singular after a number — someone weighs 12 stone, not 12 stones. The plural appears when the unit stands alone, as in 'a few stones lighter'. Both are widely understood, and nobody will misread either.
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