Arrow & Bullet Energy Calculator

Kinetic energy, momentum and sectional density from grains and velocity, using the standard sporting formulas — with what those numbers do and do not tell you.

Kinetic energy
Momentum
Sectional density

The standard sporting formulas: KE = grains × fps² ÷ 450,240 (verified against published references: a 350 gr arrow at 300 fps carries ~70 ft·lb; a 150 gr .308 at 2,800 fps ~2,612 ft·lb). Energy favors speed; momentum favors mass — which is why heavy slow arrows out-penetrate light fast ones with identical KE, and why archery states set minimum draw weights rather than energy floors.

The energy-against-momentum argument, checked

Bowhunting forums argue about kinetic energy against momentum, usually with the claim that a heavy arrow beats a fast bullet on momentum even though it looks feeble on energy. I set out to show that with this page's own presets, and it is false.

PresetEnergyMomentumSectional density
Hunting arrow 65.4 ft·lb 0.451 0.826*
Heavy arrow 68.0 ft·lb 0.504 0.991*
.223 55 gr 1,251 ft·lb 0.781 0.157
.308 150 gr 2,612 ft·lb 1.865 0.226
.45 subsonic 971 ft·lb 1.439 0.168
.45-70 500 gr 5,375 ft·lb 4.884 0.341

The .223 has 19× the hunting arrow's energy and also 1.73× its momentum. It wins on both; the arrow is not sneaking ahead on a second metric.

Across all 15 pairings of the six presets, energy and momentum rank them the same way 14 times. The Spearman correlation between the two orderings is 0.94. As a way of separating projectiles they are nearly the same measurement.

The one pair that does flip, and why it is the only one

The exception is .223 55 gr against .45 subsonic. Energy picks .223 55 gr by 1.29×; momentum picks .45 subsonic by 1.84×.

The condition is simple once written down. Comparing a heavy slow projectile against a light fast one, call the weight ratio w and the speed ratio s. Momentum goes as w·s and energy as w·s², so the heavy one wins momentum and loses energy exactly when s falls between 1/w and 1/√w. Here w is 4.4, which puts the window at 0.23 to 0.48 — and the .45 subsonic sits inside it at 0.42. The disagreement is real, narrow, and predictable rather than a general warning.

The metric that actually inverts is sectional density

Sectional density is weight over frontal area — the standard proxy for how well something pushes through rather than how hard it arrives. Rank the six by it and the order nearly reverses:

Order
By energy.45-70 500 gr > .308 150 gr > .223 55 gr > .45 subsonic > Heavy arrow > Hunting arrow
By densityHeavy arrow > Hunting arrow > .45-70 500 gr > .308 150 gr > .45 subsonic > .223 55 gr

Spearman between energy and density is -0.43, against 0.94 for energy and momentum. The two arrows are last and second-last on energy and first and second on density. That is the real "which metric" story, and it is not the one the forums have: energy and momentum are near-duplicates, and density is the one that changes the answer.

Which the arrow presets could not show you, because they left diameter blank

The diameter field is optional and only sectional density uses it. The four bullet presets fill it in; the two arrow presets used to leave it empty, so density read as a dash for exactly the two projectiles it would flatter. They now carry an assumed shaft and mark the figure with a star, because a supplied number and a measured one are not the same kind of fact. The starred figures here and in the first table assume a 0.246″ carbon shaft — a number I had to supply rather than read off the page, so it is worth testing the conclusion against it.

350 gr arrow on a shaft ofSectional densityvs the best bullet here (0.341)
0.204″ 1.201 still ahead
0.246″ 0.826 still ahead
0.300″ 0.556 still ahead
0.340″ 0.433 still ahead

The arrow only falls behind the .45-70 500 gr once the shaft exceeds 0.383″. Hunting shafts run about 0.204 to 0.300, so the conclusion holds across the whole plausible range and then some — it does not depend on the diameter I picked.

Two small things the numbers give away

The two published sporting formulas are grains×fps²/450240 for energy and grains×fps/225218 for momentum. Those imply different values of gravity: 32.160 and 32.174 ft/s², a disagreement of 0.044%. The consequence is that energy divided by momentum is not exactly half the velocity as the algebra says — for the arrow it comes out 145.06 against 145.00, off by that same 0.044%. Nothing turns on it; it is a reminder that these are conventional constants with a history rather than derivations.

And the two thresholds this page cites for the same animal are 40× apart: 25 ft·lb for a bow and 1,000 for a rifle. The hunting arrow makes 65 — comfortably over the first and 7% of the second. Two accepted numbers that far apart are the clue that energy is not what is doing the work in the bow case.

How to use

  1. Enter bullet weight in grains and velocity in feet per second.
  2. Read energy, momentum and sectional density.
  3. Compare figures at the range you will actually shoot.
  4. Treat energy as one factor among several.

Frequently asked questions

How is kinetic energy calculated?

In sporting units, the weight in grains multiplied by the velocity squared, divided by 450,240. That constant folds in the conversion from grains to pounds and the factor of two in the physics formula, which is why the number looks arbitrary.

Why does velocity matter more than weight?

Because energy scales with the square of velocity and only linearly with mass. Doubling velocity quadruples energy; doubling weight merely doubles it. This is why light fast projectiles post impressive energy figures — and why energy alone is a poor comparison between very different loads.

What is sectional density and why does it matter?

Weight divided by the square of diameter — essentially how much mass sits behind each unit of frontal area. Higher sectional density penetrates better for a given construction, which is why it is often a more useful comparison than energy when penetration is what matters.

Is momentum a better measure than energy?

Neither is complete, and the argument between them is long-running. Momentum scales linearly with velocity and favours heavy slow projectiles; energy favours light fast ones. Both ignore construction, expansion behaviour and shot placement, which matter more than either figure.

What energy do I need for a given animal?

Published minimums exist and vary widely by source and jurisdiction, and some places set them in law. Treat any single number sceptically: bullet construction and placement dominate the outcome, and an adequate energy figure with poor placement is worse than the reverse. Check your local regulations, which are the binding answer.

Do these figures account for range?

Only if you enter the velocity at that range rather than at the muzzle. Energy falls off substantially downrange, and muzzle energy is close to irrelevant for a shot at distance — which is why a ballistic table is the more useful tool for real planning.

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